Yoga Course
This is a begining course, to those who really want to go deep in Yoga. After creating a group, we meet 12
times in two years. 6 times each year and after each time students go back home and practice themselves. Each
time we do different programmes and slowly make the student grow in the body and mind.
The program of this course -
| 7:00 am - 9:00 am |
Yoga |
| 11:00 am - 12:00 pm |
Pranayama |
| 3:00 pm - 4:30 pm |
Talks & Discussions |
| 4:30 pm - 6:30 pm |
Yoga |
| 9:00 pm - 9:30 pm |
Meditation |
We discuss everything about life from inhale to exhale. Inhale life and exhale death. The search is how to make
life rich.
|